ॐ दमयित्रे विद्महे
दमाय धीमहि
तन्नो विष्णुः प्रचोदयात्
Om Damayitre Vidmahe
Damaya Dhimahi
Tanno Vishnuh Prachodayat
Om, may we know the tamer of the unruly senses and wicked forces,
And meditate deeply upon the peaceful purity born of self-mastery;
May Lord Vishnu illuminate our intellect.