Mantra
Devanagari:
ब्रह्मार्पणं ब्रह्म हविर्ब्रह्माग्नौ ब्रह्मणा हुतम्
ब्रह्मैव तेन गन्तव्यं ब्रह्मकर्म समाधिना
अहं वैश्वानरो भूत्वा प्राणिनां देहमाश्रितः
प्राणापान समायुक्तः पचाम्यन्नं चतुर्विधम्
Transliteration:
Brahmarpanam Brahma Havirbrahmagnau Brahmana Hutam
Brahmaiva Tena Gantavyam Brahmakarma Samadhina
Aham Vaishvanaro Bhutva Praninam Dehamashritah
Pranapana Samayuktah Pachamyannam Chaturvidham
Translation:
Brahman is the oblation, Brahman is the clarified butter offered by Brahman into the fire of Brahman;
Brahman alone is attained by one who sees Brahman in every action.
Becoming the digestive fire Vaishvanara abiding in the bodies of living beings,
United with the incoming and outgoing breaths, I digest the fourfold food.